Comprehensive Assessments
Stop spinning your wheels. With an assessment we can put the root causes of your chronic pain into context. With a full picture established, our targeted approach will remedy the muscular imbalances that have gotten out of whack and are causing your pain.
Functional Training
Develop a foundation of athleticism that will last you a lifetime.
Build strength that prepares your body to operate for any competition or sport, pain free.
therapeutic Massage
A no-fluff, deep tissue/sports massage hybrid that will remove the “knots”, pain, and overall stiffness that is holding you back.
Are You
- Dealing with low back pain, neck pain, shoulder pain, knee pain, or something similar?
- Getting advice online or from people, but not sure what the real cause is?
- Tired of getting massages that feel "nice" but don't really solve the issue?
Are you ready for expert guidance that leads to lasting change?
Here's The Thing...
The same aches and pains keep resurfacing because you have never fully addressed all the underlying factors in a deep, comprehensive way. This is for good reason: It’s a multi-faceted, complex problem. Healing your body at its deepest structural levels, is rocket science. But that’s why I am here, to work with you to find the solution. With therapeutic massage and functional training I can help you:
- Identify the foundational imbalances in your posture, movement, and tissues.
- Create a plan and offer you the support and guidance you need to follow that plan until you reach your pinnacle level of being.
Individualized Care that is unmatched.
Your posture, movement habits, strengths and weaknesses are all unique to you, which is why we create a plan that is 100% unique to you.
therapeutic massage and functional training testimonials
let's get started with Therapeutic massage and functional training
1. Book an assessment
In this session, we figure out your goals, gather data about your pain or issue, assess your movement if needed, and perform the therapeutic massage.
2. Build a plan
Once we have assessed your goals and your situation, we’ll create a roadmap that will turn your stiffness into mobility, achiness into agility, and daily pain into pain-free performance.
3. Reach Your
Pinnacle
As your body starts changing and improving at deep levels, you will find yourself standing taller, breathing deeper, moving better, and doing more with less pain.